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Posts tagged niyamas

Back to School: Meditation as a Tool for Self-study

If you are longing for that feeling of being back at school and learning something new, we have news for you: your own company can be the greatest teacher, your own quiet space, the best classroom.

meditation, inward development, education, mindfulness, personal development, spiritual health, yogaTaraneh ErfanSeptember 4, 2018meditation, mindfulness, course, learning, back to school, self study, yoga, niyamas, 8 limbs of yoga