It took me nearly a decade to fully awaken to a new truth: that healing must start from within. I understood that the perspective of 'helping' I was clinging to came from misguided and misunderstood paradigms of energy. I came to understand that if I am to offer anything to the healing of other individuals, communities, countries, then I must be working from a clear inner space. Like a pebble landing in a body of water, healing must begin with myself and ripple outward.

This blog aims to spark curiousities about our individual, systemic and global healing journeys. Follow along with me on the blog as we explore what it means to give ourselves room to heal, and how that healing can ripple out with high vibrations to contribute to the healing of our greater family and our planet.

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