During periods of particular difficulty, it is easy for me to swing the pendulum between these two trains of thought: (1) “Everything is happening as it should and I will be okay and I just got to take it one day at a time and do what I can.” and (2) “This is awful and horrid and I am stuck and scared and mad and sad that things are not turning out the way I wrote them out in my journal in my mid-twenties when life seemed all roses and every damn dream was possible.”
As crazy-making as it may be, the going between these two seeming extremes is such a natural human experience, particularly when life has turned out differently than we ever thought it would, or that we visualized and worked on manifesting for years, the life we worked towards in practical and actionable steps, the one we worked hard for… and it turns out, it is the same life that turned some sharp corner unexpectedly and all we can do is hang on for dear life and pray we don’t fall off the face of the cliff around the bend.
We want it all. We want the partner of our dreams. The career that fulfills and provides and grows us. A house that is a home. Happiness that is not fleeting. Peace that is unwavering…
But how? How can we have it all?
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It took nearly 2 years to come into the world, but it is finally here! My book Conscious Grieving: The Path of Awakening Through Loss is now available for pre-order.
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Sharing the cover with you feels a bit like sharing the first photo of a baby or a puppy. I am filled with 10,592 emotions all at once, including elated, exhausted, nervous and full of love.
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“In the moments before we do important work, we are almost never feeling good.” REALLY? No… can’t be true…
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We want it all. We want the partner of our dreams. The career that fulfills and provides and grows us. A house that is a home. Happiness that is not fleeting. Peace that is unwavering…
But how? How can we have it all?
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“On this episode, I’m rejoined by good friend, Taraneh Erfan King. We catch up on what she’s been up to and her work of conscious parenting. Taraneh shares her definitions of Self, soul and spirit and how we are much more than our physical beings. She also speaks to the power of meditation, spiritual health and spiritual bypassing. This episode is not just for parents, and is a fantastic listen for anyone wanting to broaden their awareness in how they move about in the world.”
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It was a joy to be featured on the Half-moon Yoga blog for their feature Women Pushing Their Limits in honour of International Women’s Day on March 8, 2019. Below, I have highlighted my answers from the interview.
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Fall is a precious time of change, full of wonderful lessons from nature. However, the shift can be emotionally, mentally, and even physically challenging. This shift indicates a period of more quiet, introversion, and for many people around the world, also a time to get back to school or studies.
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It took me nearly a decade to fully awaken to a new truth: that healing must start from within. I understood that the perspective of 'helping' I was clinging to came from misguided and misunderstood paradigms of energy. I came to understand that if I am to offer anything to the healing of other individuals, communities, countries, then I must be working from a clear inner space. Like a pebble landing in a body of water, healing must begin with myself and ripple outward.
This blog aims to spark curiousities about our individual, systemic and global healing journeys. Follow along with me on the blog as we explore what it means to give ourselves room to heal, and how that healing can ripple out with high vibrations to contribute to the healing of our greater family and our planet.
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