Sharing the cover with you feels a bit like sharing the first photo of a baby or a puppy. I am filled with 10,592 emotions all at once, including elated, exhausted, nervous and full of love.
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… the world told you who you should be? So often the voices of others begin to drown out our own inner knowings. When we become aware of this, it is critical for our wellbeing, growth and expansion to listen to our own inner voice with patience and attunement. Otherwise…
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Body, Mind, Spirit. We've all heard these three words next to each other often right? Commonly they are used to describe a holistic approach to life or wellbeing. But what is spiritual health? Is this even a term you are familiar with? Have you contemplated it? Measured it in your own life?
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It took me nearly a decade to fully awaken to a new truth: that healing must start from within. I understood that the perspective of 'helping' I was clinging to came from misguided and misunderstood paradigms of energy. I came to understand that if I am to offer anything to the healing of other individuals, communities, countries, then I must be working from a clear inner space. Like a pebble landing in a body of water, healing must begin with myself and ripple outward.
This blog aims to spark curiousities about our individual, systemic and global healing journeys. Follow along with me on the blog as we explore what it means to give ourselves room to heal, and how that healing can ripple out with high vibrations to contribute to the healing of our greater family and our planet.
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