Posts tagged vancouver
Women Pushing Their Limits
Women Pushing Their Limits

It was a joy to be featured on the Half-moon Yoga blog for their feature Women Pushing Their Limits in honour of International Women’s Day on March 8, 2019. Below, I have highlighted my answers from the interview.

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education, inward development, meditation, mindfulness, personal development, spiritual health, yogaTaraneh Erfanyoga, women, entrepeneurship, mindful, mindfulliving, mind body spirit, impact, inspiration, healing, international women's day, halfmoon, vancouver, yoga companies
What is Spiritual Health?
What is Spiritual Health?

Body, Mind, Spirit. We've all heard these three words next to each other often right? Commonly they are used to describe a holistic approach to life or wellbeing. But what is spiritual health? Is this even a term you are familiar with? Have you contemplated it? Measured it in your own life? 

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education, inward development, mindfulness, personal development, spiritual healthTaraneh Erfanspiritual health, spirituality, wellness, wellbeing, mind body spirit, mindfulness, health, holistic health, course, seminar, self study, self knowledge, vancouver, education, selfcare
Fall Equinox Embrace
Fall Equinox Embrace

Fall is a precious time of change, full of wonderful lessons from nature. However, the shift can be emotionally, mentally, and even physically challenging. This shift indicates a period of more quiet, introversion, and for many people around the world, also a time to get back to school or studies.

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inward development, education, mindfulness, personal development, spiritual healthTaraneh Erfanyoga, 108 sun salutations, yogi, vancouver, workshop, fall equinox, equinox, fall, autumn, healing, inward development