A deep and meaningful conversation with Anna Mullins on the latest episode of her podcast, Unapologetic Stories.
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It took nearly 2 years to come into the world, but it is finally here! My book Conscious Grieving: The Path of Awakening Through Loss is now available for pre-order.
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Sharing the cover with you feels a bit like sharing the first photo of a baby or a puppy. I am filled with 10,592 emotions all at once, including elated, exhausted, nervous and full of love.
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“In the moments before we do important work, we are almost never feeling good.” REALLY? No… can’t be true…
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… the world told you who you should be? So often the voices of others begin to drown out our own inner knowings. When we become aware of this, it is critical for our wellbeing, growth and expansion to listen to our own inner voice with patience and attunement. Otherwise…
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Before you get all in a tizzy about back-to-school, check your energy around it.
Are you filled with joy and excitement for “bouquets of sharpened pencils” (You’ve Got Mail reference) or are you filled with dread for what you’ll wear and who you will impress in the months ahead?
Is back to school a happy moment for you? Or one filled with anxiety?
The experience of parenting can range from deep joy and elation to deep confusion and frustration. We sometimes hear that "it brings out the best in us” and sometimes that “it brings out the worst in us.” Conscious parenting, as a concept, provides a shift in perspective on the function of parenting: It focuses on a higher state of awareness connected to our spiritual existence, which in turn creates a new paradigm for connection and healing with our children.
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“On this episode, I’m rejoined by good friend, Taraneh Erfan King. We catch up on what she’s been up to and her work of conscious parenting. Taraneh shares her definitions of Self, soul and spirit and how we are much more than our physical beings. She also speaks to the power of meditation, spiritual health and spiritual bypassing. This episode is not just for parents, and is a fantastic listen for anyone wanting to broaden their awareness in how they move about in the world.”
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